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Health
Build strength, boost confidence: 7 must-try upper body exercises for a fitter you
Picture this, you’re carrying groceries, lifting your child, or even reaching for a book on
BTP
January 3, 2025
Travel
‘World’s best’ bar for 2023 is revealed
Barcelona has retained its grip on the World’s 50 Best Bars list as intimate cocktail joint Sips claimed the top spot at 2023’s awards.
BTP
April 5, 2024
Health
Breast Cancer Awareness Month: A time to educate, empower, and support
October is Breast Cancer Awareness Month, a global campaign dedicated to increasing awareness, supporting those
BTP
October 4, 2024
Health
Health benefits of Vitamin B12, based on Science
Vitamin B12, also known as cobalamin, is an essential vitamin that your body needs but cannot produce.
BTP
April 5, 2024
Health
How to properly brush your teeth
Brushing your teeth effectively lowers your chances of getting a host of chronic diseases, as well as keeping your teeth and gums healthy. But the majority of us are doing it wrong. Here’s how to properly brush your teeth, according to experts.
BTP
April 5, 2024
Travel
US military operation in Venezuela disrupts Caribbean travel
The U.S. military operation that captured Venezuelan President Nicolas Maduro and flew him out of the country early Saturday also disrupted Caribbean travel at a busy travel time for the region.
BTP
January 7, 2026
Health
Unlock the power of your legs: Top exercises and their amazing benefits
When was the last time you showed your legs some love? We often admire toned legs in others but forget that ours are the real MVPs of our daily lives. They carry us through errands, long workdays, and weekend adventures.
BTP
January 22, 2025
Environment
World Environment Day – From Sachet to Solution
On a rainy June afternoon in Accra, 12-year-old Kwame and his little sister stand barefoot
BTP
June 5, 2025